- 2 Boneless skinless chicken breasts
- 8 Slices precooked bacon
- 2 C Shredded cheddar cheese
- Barbeque sauce
- Lettuce – I like romaine
- 4 Kaiser rolls
- Oil – I like coconut oil to pan fry with – it’s so good for you. Makes it a healthier meal.
- Panko crumbs or bread crumbs
- 2 eggs
Take 2 breasts and slice them in half so that they are thinner. Place in a one gallon zip lock bag. Make sure to get out the air and seal the bag. Pound flat with a meat tenderizer. Use the smooth side so you don’t puncture the bag.
Pour oil into frying pan to cover the bottom. Have heat on medium. Take eggs and mix them up in a bowl. Take panko crumbs and pour onto a plate. Take chicken and dip into egg mixture and then into the crumbs. Stick the crumbs onto both sides. Place into hot frying pan and oil. Brown on both sides. Put cheese onto top of each breast, put 1/4 tsp of water into frying pan cover with lid to melt cheese.
Remove from frying pan onto a plate covered with paper towels. Take kaiser rolls, cut in half, butter both cut sides. Place butter side down into frying pan. Do not put into the oil. Grill the rolls until toasty.
Assemble sandwich. Kaiser roll on bottom, chicken, cheese, bacon, barbeque sauce, lettuce and kaiser roll on top.
For those that prefer to avoid carbs, put the chicken and toppings on a bed of lettuce – still yummy!